Meet Your Kettlebell Coach | Tim Shuman
Tim is the chief instructor of Orlando Kettlebells. He has nearly two decades of experience Coaching individuals of all fitness and strength levels—from professional athletes to Olympians, college all-stars, and high school standouts.
Tim is a sports and fitness enthusiast. His teaching methods reflect on his goal to always build the person from the core out. His coaching sessions vary based on individual needs. Contact Tim for private kettlebell lessons, and he will customize your kettlebell movement program to accomplish your personal goals.
Why Choose Kettlebell Training with Tim?
Tim has 18+ years of experience as a professional strength coach. He earned his RKC by Pavel in 2008 and has been passionately pursuing kettlebell training ever since. He has trained athletes in a wide variety of disciplines, including football, basketball, baseball, golf, track and field, bowling, and even a world-ranked sport tree climber. Additional career highlights and professional certifications include:
· StrongFirst (SFGII) ’12
. Certified Kettlebell Functional Movement Screen (CK-FMS) ’11
· Russian Kettlebell Instructor (RKC II) ’10
· Strength Coach, AFL World Champion Orlando Predators ’00-’05
· Certified Strength and Conditioning Specialist (C.S.C.S.)
· U.S.A. Weightlifting Club Coach
· B.S. in Health and Fitness, ’95 Springfield College, Mass.
What’s it like to train with Tim?
Tim has developed an extensive collection of exercises throughout his career. Though he strongly encourages individuals to challenge their strength and condition, Tim places greater emphasis on safety by focusing on form and technique, rather than weight.
If you think personal trainers are too pushy, you should know that Tim is especially sensitive to physical limitations. His approach and personal understanding stems from his own battle with lower back structural issues. You can be sure Tim is highly aware of and attentive to lower back safety and care. But you don’t have to take our word for it. Learn what others have to say about training with Tim by reading the reviews.
People Are Talking About Tim Shuman RKC II:
“I’m a few months shy of 30, after only a few months of (kettlebells), I’m heading towards being in far better shape than I ever was in my late teens or early 20s.”
“I am completely sold on kettlebell workouts. I have lost about 2 inches on my waist and I feel great. My Aikido practice has improved greatly since I started. Power, speed and balance, endurance and wind, have all improved.”
“In the last few months I’ve hacked off about twenty-five pounds of lard without even cutting out the goodies or doing any special eating plan, simply by doing three RKC workouts per week.”
“In three weeks I have lost a considerable amount of body fat. My strength endurance levels have never been higher and my lower back pain is diminishing.”
